February 2015 Technique of the Month Video: Knee on Belly Arm Attacks

We’re excited to share some great arm attacks starting from the knee on belly position!

We begin with a transition to knee on belly, followed by the reverse armlock submission. If they escape the reverse armlock, we show you how to attack for the kimura lock, americana, and omoplata!

Please subscribe to our YouTube Channel, like and comment on our videos, and let us know if you have any questions!

Good training to you,
Eric Burdo
2nd Degree Black Belt
Richmond BJJ Academy, Richmond, Virginia

January 2015 Technique of the Month Video: Kimura w/ Hillary Williams

Happy New Year, everyone!

We’re excited to present World BJJ Champion Hillary Williams for our first video of 2015! In this video, Hillary shows some fantastic details on how she likes to set up the Kimura (shoulder) Lock, starting in the side control, and proceeding to North South for the finish. Hope y’all enjoy!

Please subscribe to our YouTube Channel, like and comment on our videos, and let us know if you have any questions!

Good training to you,
Eric Burdo
2nd Degree Black Belt
Richmond BJJ Academy, Richmond, Virginia

Hillary Williams Visits Again!

We have been enjoying have Hillary visit Richmond BJJ Academy again this December.  Even though she’s been here to train and hang out in between her residency interviews, she has also taught a little too.  Our thanks to Hillary for sharing her BJJ with us!

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December 2014 Technique of the Month Video: Guard Pass to Armlock

We are excited to share a super effective and practical knee slide guard pass (from a failed x-pass attempt), finishing with an armlock from the knee on belly position!

Often, when you attempt the x-pass, you will run into certain road blocks. With a quick side step and grip change, we show you a knee slide pass that will be sure to put your training partners and opponents in trouble!

Please subscribe to our YouTube Channel, like and comment on our videos, and let us know if you have any questions!

Good training to you,
Eric Burdo
2nd Degree Black Belt
Richmond BJJ Academy, Richmond, Virginia

www.RichmondBJJ.com
www.BJJRevolutionTeam.com
www.BJJVideoVault.com

November 2014 Technique of the Month Video: Alternate Omoplata Finishes

We are excited to share two alternate finishes to the Omoplata (scapula lock) position!

Often, when you first lock the Omoplata position, your opponent will grab your foot, stuff it behind their head, and duck under for the escape (and guard pass). Here, we show you two ways to counter this escape that will be sure to put your training partners and opponents in trouble!

Please subscribe to our YouTube Channel, like and comment on our videos, and let us know if you have any questions!

Good training to you,
Eric Burdo
2nd Degree Black Belt
Richmond BJJ Academy, Richmond, Virginia

www.RichmondBJJ.com
www.BJJRevolutionTeam.com
www.BJJVideoVault.com

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